Kirstie Alley’s Weight Loss Drama
Kirstie Alley recently appeared on the Oprah Show to share her issues with weight loss. You may remember that several years ago she became the spokesperson for Jenny Craig, a meal replacement program, and lost over 60 pounds over the course of a year and a half. Kirstie Alley was really looking great, healthy, and feeling good. Then she said that the Jenny Craig representatives stopped coming to her house to weigh her, and that’s when the problems began.
Kirstie Alley is not alone in her battle to lose weight. Many of us are trying hard everyday and the truth is that the problem is not that we don’t want to lose the weight, but that there is a battle going on: the battle of wills. We don’t hold ourselves accountable for our actions. Therefore, we need accountability partners; people who will make sure that we get done what we have set out to accomplish. This is why hiring a personal trainer is so helpful; they really make sure you do what you are supposed to do, and you make sure that you go to your sessions because you are paying for it. The Medifast Diet is another way to do the same thing as far as eating goes. You will definitely stay on this diet because you are paying for it!
